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A complete guide to hiking in Hokkaido

Hyakumeizan

9

Trails Featured

6

Best Season

July - August - Sept.

Highest Elevation

2290m

Overview

Hokkaido is an alluring destination for those seeking to escape the human influence that's found on most of mainland Japan (Honshu). It contains the highest amount of natural forests in all of Japan, unspoiled by the cedar plantations that cover much of the mainland. It also contains more wildlife than the rest of Japan, with regular sightings of foxes, deer, squirrels, and sometimes even brown bears. The hiking trails often provide more peace and fewer people than the popular hikes back in the Japanese Alps. And although its most famous attraction is the huge amount of snowfall, the 3 warmest months in Hokkaido offer the most comfortable climate for summer hiking in Japan. If you desire a change of pace from the other incredible mountains near Tokyo and Osaka, Hokkaido is the perfect option, with its own unique landscape and environment.

 

There are many amazing hikes in Hokkaido, a truly complete guide would be far too big for one webpage, so this guide will only focus on the Hyakumeizan. There are 9 Hyakumeizan in Hokkaido and these mountains are the most common reason for hikers to visit during the summer.

 In This Article 

1. General

1.1 - Access

1.2 - Weather & Seasons

1.3 - Cautions & Bears

1.4 - Useful Links

2. Featured Hikes

2.1 - Daisetsuzan

2.2 - Mt. Tokachi and Biei

2.3 - Mt. Meakan

2.4 - Mt. Shari

2.5 - Mt. Rausu

2.6 - Mt. Yotei

3. Remaining Hyakumeizan

3.1 - Mt. Poroshiri

3.2 - Mt. Tomuraushi

3.3 - Mt. Rishiri

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Climbing the river on the trail to Mt. Shari

access

Access

 To Hokkaido 

Flights are the best option from major cities and relatively cheap, often costing less than ¥10,000 one-way. The airport is located in New Chitose which is 40 min from Sapporo by train. You can compare prices here

 To The Hiking Trails 

Renting a car is the best and sometimes the only option for accessing the hiking trails in Hokkaido. Although it can be expensive, you can offset the cost with car camping if you choose a vehicle with foldable rear seats. This can be requested when you go to pick up your car. You can compare prices and make reservations here, prices can be as low as ¥4000 – ¥6000.

Cycling around Hokkaido is quite popular, like most of Japan there can be a lot of rain during summer so some preparation is needed. 

​Public Transport in Hokkaido is not ideal for most of the hiking trails. But if you don't mind multiple connections and the odd taxi fare then you'll be fine. Hitch-hiking is legal in Japan and safer than other countries, but there are laws against disturbing traffic so be respectful when choosing this option.

Weather  and  Seasons

Summer and autumn, from July to September, are the best times for hiking in Hokkaido. There is likely to be snow hanging around until July. The autumn leaves will be colourful from late-September. The first snowfall usually occurs in Daisetsuzan in October.

For weather forecasts, mountainforecast.com and the nearest town's forecast are a good combination for a fairly accurate picture. The weather is quite unpredictable though, so the forecast is only a guide, you should always be prepared for rain or storms.

​This need for adequate preparation for storms in Hokkaido is painfully evident by two incidents involving hyperthermia in summer, one involving a hiker in Daisetsuzan (full story here) and the other involving 8 people on Tomuraushi (full story here). 

Cautions & Bears

 Drinking Water 

One of the things you'll notice when travelling Hokkaido is the wildlife, and especially foxes, they're everywhere. For hikers, this means we can't drink any water from rivers and streams. Why? There is a risk of Echinococcosis, a potentially fatal parasitic disease that comes from fox poo, which is carried into the rivers after rainfall. So all water from these sources needs to be boiled or properly treated (adequate filter). 

 Ticks 

Occasionally, you might encounter ticks while hiking in Japan, and due to the wildlife in Hokkaido this can be a bit more common. Although rare, three tick-born diseases have been slowly growing in the last 15 years: Lyme disease, Japanese spotted fever, and the SFTS virus. The later two are quite rare, however, Lyme disease is somewhat common if you happen to be bitten by a tick and don't remove it promptly. Make sure to check yourself regularly, and see a doctor if you're concerned after getting bitten. There is no cure for Lyme disease once it's established, but antibiotics are an effective method of treatment if taken early before the disease takes hold. You can read more about Lyme disease and it's prevention here

 Bears 

There are more bears in Hokkaido than anywhere else in Japan, but luckily, it's unlikely you'll see them while hiking unless you're in the back country or hiking up Mt. Rausu. Hokkaido is also the only place in Japan where you'll find large brown bears, which require more caution than the smaller black bears. They're most active from September when they start preparing for hibernation. The effectiveness of bear bells is questionable (read an analysis here), but the effectiveness of bear spray is well documented. Standard bear safety should be practised while hiking in Hokkaido, including carrying bear spray. You can read an overview of bear safety tips here.

Useful links

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Featured  Hikes

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大雪山

Daisetsuzan

Elevation: 2290m

View Trail

Crowds

4/5

Distance

12-13 km

Elevation Change

850m  -  1050m

Time

5 - 8 Hours

Difficulty

3/5

Accomodation

Hotels & Campsites

daisets

Trail Summary

The Daisetsuzan Volcanic Group is a mountain range located in the heart of Hokkaido and features 3 of Japan's famous 100 mountains: Tomuraushi, Tokachi, and the tallest peak in Hokkaido, Asahidake. Most commonly when people refer to hiking Daisetsuzan they are referring to the highest peak, Asahidake. There are numerous options for hiking the peak, the 3 most popular options are: an out-and-back hike that takes about 5 hours, a 7 hour loop hike that includes the natural Nakadake onsen, and the 8 hour traverse from Asahidake to Kurodake. All of these hikes start from the Asahidake Ropeway.

View The Full Trail Guide

Gallery

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Mt. Biei and Tokachi

View Trail

Crowds

3/5

Distance

16 km

Elevation Change

➚ ➘  1550m

Time

8 - 9 Hours

Difficulty

4/5

Accomodation

Hotels & Campsites

十勝岳

Elevation: 2077m

tokachi

Trail Summary

Elevation Change

➚ ➘  1550m

Mt. Tokachi is a large and active volcano in Daisetsuzan National Park, it's part of the Hyakumeizan and is often hiked as a loop trail that includes Mt. Biei. Mt. Biei is a neighbouring peak and a highly recommended inclusion for the Mt. Tokachi hike because this is where the most enjoyable terrain and the most stunning views are found. However, if you are short on time, you can do either mountain as an out-and-back day hike which will take about 6 hours.

View The Full Trail Guide

Gallery

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雌阿寒岳

Mt. Meakan

Elevation: 1499m

View Trail

Crowds

3/5

Distance

12 km

Elevation Change

➘  1100m

Time

6-7 Hours

Difficulty

3/5

Accomodation

Hotels or Campsites

meakan

Trail Summary 

Mt. Meakan is an incredible active volcano located in the Akan-Mashu National Park, the hike is famous for it's smouldering crater, pristine lakes, and twin volcanic peaks. The hike is best completed as a loop which includes Akan-fuji, due to the stunning views of Meakan from the Akan-fuji peak. There are two options for the trailhead, one that starts from a lakeside campground, and the other which starts from an onsen at the base of Meakan.

 

The Akan-Mashu National Park features many other attractions such as nice onsens, hotels, and the stunning Lake Mashu. Other great hikes in the park include Mt. Oakan and the Lake Mashu crater hike.

Elevation Change

➚ ➘  1100m

View The Full Trail Guide

Gallery

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斜里岳

Mt. Shari

Elevation: 1574m

View Trail

Crowds

3/5

Distance

10 km

Elevation Change

➚ ➘  950m

Time

​7-8 Hours

Difficulty

4/5

Accomodation

Mountain Huts

shari

Trail Summary 

Mt. Shari is a magnificent mountain located between Mt. Meakan and Mt. Rausu. The trail features a stunning variety of terrain which includes multiple river crossings, some mild rock climbing, beautiful forests, waterfalls, gorgeous ridgeline paths, and steep mountain peaks surrounded by picturesque farmland. Over half of the hike meanders up the river which requires careful footing or water shoes, and extra consideration regarding rainfall. The hike is not that difficult, but requires extra consideration due to all of those river crossings. There is a nice mountain hut at the entrance to the trail, the friendly manager speaks some English and also does regular trail maintenance. The return trail detours around a gorgeous ridgeline which adds more variety to the hike.

Elevation Gain

➚ ➘  950m

View The Full Trail Guide

Gallery

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羅臼岳

​Mt. Rausu

Elevation: 1661m

View Trail

Crowds

3/5

Distance

13.3 km

Elevation Change

➚ ➘  1450m

Time

8 Hours

Difficulty

4/5

Accomodation

Huts & Campsites

rausu

Trail Summary

Mt. Rausu is the highest mountain located on the Shiretoko Peninsula, which is famous for having the highest population of brown bears in Japan. The peak is renowned for its high winds and has a spectacular 360-degree view. The terrain is mostly a forest trail half of which consists of a small creek bed which can be quite difficult on rainy days, with the top section of the hike featuring large boulders. Aside from bears, there is an abundance of wildlife here and it's quite common to see dear and foxes during your hike. Bear spray can be rented for ¥2000 at the mountain hut located next to the trailhead, this is highly recommended as there are frequent bear sightings on the trail. 

Elevation Change

➚ ➘  1450m

View The Full Trail Guide

Gallery

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羅臼岳

​Mt. Yotei

Elevation: 1898m

View Trail

Crowds

3/5

Distance

14.5 km

Elevation Change

➚ ➘  1600m

Time

8-10 Hours

Difficulty

4/5

Accomodation

Huts & Campsites

yotei

Trail Summary

Mt. Yotei is the most iconic mountain in Hokkaido, closely resembling the prominent classical shape of Mt. Fuji. It serves as a picturesque backdrop to the popular ski resorts in the winter, and offers enjoyable hiking in the summer. The forests around Yotei are quite beautiful and contain an abundance of wildlife, it's common to see chipmunks, woodpeckers, and foxes during your hike. Bear sightings are quite rare but occasionally happen. The views at the top can be spectacular on a clear day, hiking around the crater is quite fun with some large boulders for climbing and it adds some variety to the views, but can also be skipped depending on your stamina. The hike data provided above includes the rim, which adds an extra hour.

View The Full Trail Guide

Gallery

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The Remaining Hyakumeizan

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There are 3 remaining hyakumeizan I wasn't able to cover during my 10-day trip to Hokkaido. I've included a summary below and links to other websites with hike descriptions.

Mt. Poroshiri

Time: 2 Days

Distance: 25 km

Elev. change: ➚ ➘  2600m

Trail info and photos: LostFilipina.com

One of the most difficult hikes to plan, there is no public transport, it requires 2 days hiking, and has an hour of river crossings which are impassable after moderate rainfall. There is a nice mountain hut on the ridge which can be booked in advance online. This one is also known for bears and ticks.

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Mt. Tomuraushi

 

Time: 2 Days

Distance: 22 km

Elev. change:  ➘  1650m 

Overnight hike: AllTrails.com

Mt. Tomuraushi is part of the Daisetsuzan mountain range and commonly done as part of multi-day hike that includes Asahidake, the highest peak in Daisetsuzan. It can also be done as a multi-day hike along with Tokachi and Mt.Biei. Alltrails has provided info for the shortest option which is an overnight hike from Tomuraushi Onsen. Given the numerous options for Tomuraushi, it would be best to buy the comprehensive hiking map to help with your planning. You can buy the map from Amazon.

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​Mt. Rishiri

 

Time: 9 Hours

Distance: 12-17 km

Elev. change:  ➘  1510m - 1670m

Trailhead 1: yamakei-online.com

Trailhead 2: LostFilipina.com

 

Mt. Rishiri might be the most difficult hike to get to in Japan. It's located across the ocean on a volcanic island​ at the northern most point of Hokkaido. There are two main trails, with a mountain hut about 2 hours from the summit if you wish to spend the night.

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